Taken from the Guided Meditation event - September 2, 2026.

In this guided meditation, Marlies invites us to root a little deeper in our own nature. Grounded in the body and softened by the breath, awareness is guided toward the stillness that is always effortlessly here, the natural state underlying all of life. With every out breath we soften into that ground of being, and the body begins to drink in its wide, open, still presence, receiving all of our humanity just as it is.

Run Time: 00:55:57

File Type: mp3

File Name: 260902A_Guided Meditation.mp3