Held around the autumn equinox, this Silence Moving Meditation begins in the pause. Resting back as the eternal gaze behind our eyes and pressing our feet into the earth, we are invited to let silence itself move the body, with no agenda, no direction and no right way to look. Moving and pausing, we discover that all movement happens within still, open, spacious being, and that this silence is a quiet power that touches all beings.

Run Time: 00:56:55

File Type: mp3

File Name: 260923A_Silence Moving Meditation.mp3